Complete Conditioning for Hockey
Download or Read eBook Complete Conditioning for Hockey PDF written by Peter Twist and published by Human Kinetics. This book was released on 2007 with total page 236 pages. Available in PDF, EPUB and Kindle.
| Author | : Peter Twist |
| Publisher | : Human Kinetics |
| Total Pages | : 236 |
| Release | : 2007 |
| ISBN-10 | : 0736060340 |
| ISBN-13 | : 9780736060349 |
| Rating | : 4/5 (40 Downloads) |
Book Synopsis Complete Conditioning for Hockey by : Peter Twist
Book excerpt: Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
