Complete Conditioning for Tennis, 2E

Download or Read eBook Complete Conditioning for Tennis, 2E PDF written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle.
Complete Conditioning for Tennis, 2E
Author :
Publisher : Human Kinetics
Total Pages : 304
Release :
ISBN-10 : 9781492519331
ISBN-13 : 1492519332
Rating : 4/5 (31 Downloads)

Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association

Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.


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