DASH Diet Detox

Download or Read eBook DASH Diet Detox PDF written by Kate Barrington and published by Simon and Schuster. This book was released on 2015-12-22 with total page 240 pages. Available in PDF, EPUB and Kindle.

Author	: Kate Barrington
Publisher	: Simon and Schuster
Total Pages	: 240
Release	: 2015-12-22
ISBN-10	: 9781612435343
ISBN-13	: 1612435343
Rating	: 4/5 (43 Downloads)

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Book Synopsis DASH Diet Detox by : Kate Barrington

Book excerpt: A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: •Easy-to-use 14-day meal plans •Delicious recipes for every meal •Ready-to-go shopping lists •Superfood suggestions for natural detoxing •Tricks for breaking unhealthy habits •Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

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