Discover Inner Peace
Download or Read eBook Discover Inner Peace PDF written by Mike George and published by Chronicle Books. This book was released on 1999-10 with total page 170 pages. Available in PDF, EPUB and Kindle.
Author | : Mike George |
Publisher | : Chronicle Books |
Total Pages | : 170 |
Release | : 1999-10 |
ISBN-10 | : 0811825604 |
ISBN-13 | : 9780811825603 |
Rating | : 4/5 (04 Downloads) |
Book Synopsis Discover Inner Peace by : Mike George
Book excerpt: Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. 100 color illustrations.