Don't Stand On the Sidelines and Shout!

Book excerpt: This book serves as an easy-to-read guide illustrating the simple steps that can be taken to implement a variety of healthy life style choices as parents and guardians that will prepare our children and teens on and off the playing field, long before they ever participate in their first sporting event or playground physical activity. Don't Stand On the Sidelines and Shout unless you have assumed responsibility as your athlete's first coach by taking the necessary steps and choosing the path that will allow you the ability to prepare them physically, mentally, spiritually and emotionally to reach their genetic potential. Who is the coach that will have the greatest impact on the daily exercise, overall health and nutrition that will navigate your child's and teen's ability to participate or play and how well they play in the most important game of all, the game of life? YOU.