Eat to Stay Young

Download or Read eBook Eat to Stay Young PDF written by Catherine Christie and published by Kensington Books. This book was released on 2000-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle.
Eat to Stay Young
Author :
Publisher : Kensington Books
Total Pages : 292
Release :
ISBN-10 : 1575665425
ISBN-13 : 9781575665429
Rating : 4/5 (25 Downloads)

Book Synopsis Eat to Stay Young by : Catherine Christie

Book excerpt: Reveals the age de-activating properties of foods and vitamins and presents ways to alleviate stress, boost the immune system, increase muscle and bone mass, and ease menopausal symptoms.


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