Gardener's Fitness
Download or Read eBook Gardener's Fitness PDF written by Barbara Pearlman and published by Taylor Trade Publishing. This book was released on 1999-04-01 with total page 168 pages. Available in PDF, EPUB and Kindle.
| Author | : Barbara Pearlman |
| Publisher | : Taylor Trade Publishing |
| Total Pages | : 168 |
| Release | : 1999-04-01 |
| ISBN-10 | : 9781461708872 |
| ISBN-13 | : 1461708877 |
| Rating | : 4/5 (72 Downloads) |
Book Synopsis Gardener's Fitness by : Barbara Pearlman
Book excerpt: A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
