Get Your Mind Right
| Author | : Todd Durkin |
| Publisher | : Baker Books |
| Total Pages | : 171 |
| Release | : 2020-06-02 |
| ISBN-10 | : 9781493423477 |
| ISBN-13 | : 1493423479 |
| Rating | : 4/5 (77 Downloads) |
Book excerpt: As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
