Hare and Ruru

Download or Read eBook Hare and Ruru PDF written by Laura Shallcrass and published by Beatnik Publishing. This book was released on 2021-07-12 with total page 40 pages. Available in PDF, EPUB and Kindle.
Hare and Ruru
Author :
Publisher : Beatnik Publishing
Total Pages : 40
Release :
ISBN-10 : 9780995142305
ISBN-13 : 0995142300
Rating : 4/5 (05 Downloads)

Book Synopsis Hare and Ruru by : Laura Shallcrass

Book excerpt: This is the story of Hare, who struggles with an un-named malady self-described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution. Just when Hare thinks there's no hope a friend, Ruru, flies calmly down and gives a suggestion. Hare ultimately feels better after doing three things: - Talking to someone - Focusing on breathing - Connecting to nature This gentle story is for anybody who suffers from noises, anxiety or loud feelings.


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