Harvey Walden's No Excuses! Fitness Workout
Download or Read eBook Harvey Walden's No Excuses! Fitness Workout PDF written by Harvey Walden, IV and published by Rodale. This book was released on 2007-09-18 with total page 334 pages. Available in PDF, EPUB and Kindle.
| Author | : Harvey Walden, IV |
| Publisher | : Rodale |
| Total Pages | : 334 |
| Release | : 2007-09-18 |
| ISBN-10 | : 1594867461 |
| ISBN-13 | : 9781594867460 |
| Rating | : 4/5 (61 Downloads) |
Book Synopsis Harvey Walden's No Excuses! Fitness Workout by : Harvey Walden, IV
Book excerpt: Introduces a fitness program that combines cardio and strength-training routines, along with inspirational anecdotes, motivational tips, nutritional guidelines, relaxation techniques, and suggestions on how to make the best use of limited time.
