Heartify Affirmations

Book excerpt: An affirmation is typically a sentence, a sentence made up of strong words placed together, similar to a positive statement, and it is meant to motivate, challenge, and push you to realize your full potential in life. Affirmations, when spoken or recited to ourselves, have the power to change the way we think and act in our lives in a positive way. They can change our emotions, alter our behaviors, and reevaluate our beliefs. We all have negative and unhealthy thoughts about ourselves and how we live our lives from time to time, which is completely normal. Affirmations have helped individuals all around the world make positive changes in their lives and offer countless benefits. These words provide encouragement, inspiration and truth when said out-loud and also help change how we feel about ourselves. They speak to our inner selves and the more affirmations are practiced the greater your belief in them will grow. The greater your faith will grow too as you pray about what you believe.