Herbs for Stress & Anxiety
Download or Read eBook Herbs for Stress & Anxiety PDF written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 2014-05-06 with total page 129 pages. Available in PDF, EPUB and Kindle.
| Author | : Rosemary Gladstar |
| Publisher | : Storey Publishing, LLC |
| Total Pages | : 129 |
| Release | : 2014-05-06 |
| ISBN-10 | : 9781612124308 |
| ISBN-13 | : 1612124305 |
| Rating | : 4/5 (08 Downloads) |
Book Synopsis Herbs for Stress & Anxiety by : Rosemary Gladstar
Book excerpt: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
