High Performance Middle-distance Running
Download or Read eBook High Performance Middle-distance Running PDF written by David Sunderland and published by Crowood Press (UK). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : David Sunderland |
| Publisher | : Crowood Press (UK) |
| Total Pages | : 0 |
| Release | : 2005 |
| ISBN-10 | : 1861267568 |
| ISBN-13 | : 9781861267566 |
| Rating | : 4/5 (68 Downloads) |
Book Synopsis High Performance Middle-distance Running by : David Sunderland
Book excerpt: Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience in athletics, is essential reading for all those who wish to improve their performance. Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that "perfect preparation makes for perfect practice."
