Into a Jewish Holiday Year with Yoga

Download or Read eBook Into a Jewish Holiday Year with Yoga PDF written by Tara Feldman and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle.
Into a Jewish Holiday Year with Yoga
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ISBN-10 : 9798985027105
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Book Synopsis Into a Jewish Holiday Year with Yoga by : Tara Feldman

Book excerpt: Drawing on a deep knowledge of both traditions, Feldman and Epstein illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B'Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.


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