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Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Language: en
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Type: BOOK - Published: 2015-11-03 - Publisher: Center Street
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living W
Language: en
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Type: BOOK - Published: 2014-03-11 - Publisher: Patagonia
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup
Language: en
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Type: BOOK - Published: 2015-02-18 - Publisher: Fair Winds Press
A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many