Long Haul COVID: A Survivor’s Guide
Download or Read eBook Long Haul COVID: A Survivor’s Guide PDF written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 120 pages. Available in PDF, EPUB and Kindle.
| Author | : Joseph J. Trunzo |
| Publisher | : John Hunt Publishing |
| Total Pages | : 120 |
| Release | : 2021-06-25 |
| ISBN-10 | : 9781789048155 |
| ISBN-13 | : 178904815X |
| Rating | : 4/5 (55 Downloads) |
Book Synopsis Long Haul COVID: A Survivor’s Guide by : Joseph J. Trunzo
Book excerpt: 'A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
