Do you know what’s really good for you? In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical

A study of the facts behind unscientific, undocumented, and dangerous medical myths includes information on 101 important truths that can contribute to longer,

Answers questions about carbohydrates, low-fat and high-protein diets, explains what foods can lower your risk of disease, and provides an enjoyable, satisfying

How do you take charge of your health and stop turning over your life to our confusing and intimidating healthcare system before it’s too late? Dr. Erika Schw

Around the world, more than a million people die by suicide each year. Yet many of us know very little about a tragedy that may strike our own loved onesÑand m