Nourishing Wisdom
Download or Read eBook Nourishing Wisdom PDF written by Marc David and published by Harmony. This book was released on 2011-02-02 with total page 213 pages. Available in PDF, EPUB and Kindle.
Author | : Marc David |
Publisher | : Harmony |
Total Pages | : 213 |
Release | : 2011-02-02 |
ISBN-10 | : 9780307778758 |
ISBN-13 | : 0307778754 |
Rating | : 4/5 (58 Downloads) |
Book Synopsis Nourishing Wisdom by : Marc David
Book excerpt: "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.