Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.

Don't allow Panic Attacks and Anxiety to ruin your life - overcome them fast with easy, practicable and proven steps. Updated 2018 Edition. Panic Attacks & Anxi

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal r

New, fully revised edition of highly regarded book on panic-attacks and other fear-related conditions

Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio