p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2
Download or Read eBook p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 PDF written by Catherine Wilks and published by Lulu.com. This book was released on 2014-11-28 with total page 134 pages. Available in PDF, EPUB and Kindle.
Author | : Catherine Wilks |
Publisher | : Lulu.com |
Total Pages | : 134 |
Release | : 2014-11-28 |
ISBN-10 | : 9781312744332 |
ISBN-13 | : 1312744332 |
Rating | : 4/5 (32 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 by : Catherine Wilks
Book excerpt: p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.