Pilates for Fragile Backs
Download or Read eBook Pilates for Fragile Backs PDF written by Andra Fischgrund Stanton and published by New Harbinger Publications. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle.
Author | : Andra Fischgrund Stanton |
Publisher | : New Harbinger Publications |
Total Pages | : 164 |
Release | : 2006 |
ISBN-10 | : 9781572244665 |
ISBN-13 | : 1572244666 |
Rating | : 4/5 (65 Downloads) |
Book Synopsis Pilates for Fragile Backs by : Andra Fischgrund Stanton
Book excerpt: The joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilitation and recovery, a proven program for regaining mobility and quality of life.