Reaching New Heights Through Kindness in Marriage Workbook

Book excerpt: Learn the Brain Training Techniques For a More Successful Marriage! This workbook, based on and designed to complement Miriam Yerushalmi's Reaching New Heights Through Kindness in Marriage (Original and Universal editions), presents exercises and meditations that will help you easily integrate her teachings to strengthen your marriage. Whatever stage you are at in your marriage-whether you are newlywed and want to start out strong, or have been married for years and want to change the direction of your marital relationship-these techniques will imbue you with positivity and have a beneficial impact on all your relationships. Rae Shagalov's accompanying artwork can be enjoyed on its own, or utilized as an extra fun, therapeutic activity. Relax and release your inner artist, as you create masterpieces on the page-and in your marriage. This book will help you: - Implement what you already know - Heal yourself and others through kindness and gratitude - Harness the power of your imagination - Model respect, humility, and compassion - Foster forgiveness - Create a happy home atmosphere - Parent with positivity - Relax through art and meditation - Express yourself artistically