Ready, Set, Relax

Download or Read eBook Ready, Set, Relax PDF written by Jeffrey S. Allen and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle.
Ready, Set, Relax
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Publisher :
Total Pages : 0
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ISBN-10 : 0963602705
ISBN-13 : 9780963602701
Rating : 4/5 (05 Downloads)

Book Synopsis Ready, Set, Relax by : Jeffrey S. Allen

Book excerpt: Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge.


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