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Run Fast. Eat Slow.
Language: en
Pages: 262
Authors: Shalane Flanagan
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale Books

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NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutr
Run Fast. Cook Fast. Eat Slow.
Language: en
Pages: 258
Authors: Shalane Flanagan
Categories: Cooking
Type: BOOK - Published: 2018-08-14 - Publisher: Rodale Books

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NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!
Rise and Run
Language: en
Pages: 0
Authors: Shalane Flanagan
Categories: Cooking
Type: BOOK - Published: 2021-10-26 - Publisher: Rodale Books

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NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat
The Runner's Kitchen
Language: en
Pages: 358
Authors: Emma Coburn
Categories: Cooking
Type: BOOK - Published: 2020-12-22 - Publisher: Penguin

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Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! G
Cook, Eat, Run
Language: en
Pages: 415
Authors: Charlie Watson
Categories: Sports & Recreation
Type: BOOK - Published: 2019-12-26 - Publisher: Hardie Grant Publishing

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Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energ