Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only

Do you often daydream and muse on how wonderful it would be for someone to regularly be attending to YOUR needs? Do you spend a large part of each day helping o

For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losin

This book offers five strategy sets for anyone serving as a family caregiver. It may be of value for the sandwich generation, who are caught caring for children

This insightful book emphasizes the importance of self-care for parents and caregivers, highlighting how taking care of oneself can lead to improved parenting a