Simple Taoism

Download or Read eBook Simple Taoism PDF written by C. Alexander Simpkins, Ph.D. and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 190 pages. Available in PDF, EPUB and Kindle.
Simple Taoism
Author :
Publisher : Tuttle Publishing
Total Pages : 190
Release :
ISBN-10 : 9781462918249
ISBN-13 : 1462918247
Rating : 4/5 (49 Downloads)

Book Synopsis Simple Taoism by : C. Alexander Simpkins, Ph.D.

Book excerpt: Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).


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