Strong Women, Strong Backs

Download or Read eBook Strong Women, Strong Backs PDF written by Miriam E. Nelson and published by Penguin. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle.
Strong Women, Strong Backs
Author :
Publisher : Penguin
Total Pages : 212
Release :
ISBN-10 : 0399533605
ISBN-13 : 9780399533600
Rating : 4/5 (05 Downloads)

Book Synopsis Strong Women, Strong Backs by : Miriam E. Nelson

Book excerpt: A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.


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