Super Healing
Download or Read eBook Super Healing PDF written by Julie K. Silver and published by Rodale. This book was released on 2007-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle.
| Author | : Julie K. Silver |
| Publisher | : Rodale |
| Total Pages | : 290 |
| Release | : 2007-09-04 |
| ISBN-10 | : 1594866317 |
| ISBN-13 | : 9781594866319 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis Super Healing by : Julie K. Silver
Book excerpt: A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.
