This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academic workers’ core personal values. It te

Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is

This volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing. Creative Expression and We

Wellness Issues for Higher Education is an essential resource that addresses a range of student wellness issues confronting professionals in college and univers

Well-Being and Higher Education explores the multiple connections of well-being to higher education and why those connections matter—for the individual lives