Modern day practical manual on taking care of your own health based on traditional natural and alternative methods.

Recent history has witnessed a revolution in womens health care. Beginning in the late 1960s, women in communities across the United States challenged medical a

In "Put Your Health in Your Own Hands," Bob draws on his personal experience as a physician assistant in family practice to show you many natural ways to improv

For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her

What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -