The Anti-Inflammation Cookbook
Download or Read eBook The Anti-Inflammation Cookbook PDF written by Amanda Haas and published by Chronicle Books. This book was released on 2015-12-15 with total page 160 pages. Available in PDF, EPUB and Kindle.
| Author | : Amanda Haas |
| Publisher | : Chronicle Books |
| Total Pages | : 160 |
| Release | : 2015-12-15 |
| ISBN-10 | : 1452139881 |
| ISBN-13 | : 9781452139883 |
| Rating | : 4/5 (81 Downloads) |
Book Synopsis The Anti-Inflammation Cookbook by : Amanda Haas
Book excerpt: Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
