The Big Book of Health and Fitness

Download or Read eBook The Big Book of Health and Fitness PDF written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle.
The Big Book of Health and Fitness
Author :
Publisher : Skyhorse Publishing Inc.
Total Pages : 545
Release :
ISBN-10 : 9781616083793
ISBN-13 : 1616083794
Rating : 4/5 (93 Downloads)

Book Synopsis The Big Book of Health and Fitness by : Philip Maffetone

Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...


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