Features 50 delicious new recipes. Includes new meal plan feature that targets readers' daily sodium intake thresholds.

• Features 50 delicious new recipes • Includes new meal plan feature that targets readers' daily sodium intake thresholds

For those 65 million Americans who suffer from hypertension, as well as everyone else who has to or wants to curb their sodium intake, preparing meals that are

The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven

People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them a