Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements

Stretching has long been regarding as the safest way to keep your whole body - muscles and mind - healthy and working in balance. Athletes employ stretching as

The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely re

Intended for high school and college students required to take at least one physics course, this book offers an easy-to-understand, comprehensive companion to t

“Why are most plants green?” Why doesn’t stomach acid dissolve the stomach itself? Why are there more tornados in the Midwest than on the coast? This volu