Take the natural way to wellness and boost the body’s own healing power with this A–Z guide to over-the-counter nutritional supplements. Find essential info

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS • The most comprehensive, up-to-date information you need to choose the safest, most effective natural sup

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on

Newly updated with all the information about popular vitamins, Dr. Griffith'srevised edition gives people what they are looking for in unique, at-a-glancechart

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natu