The GI Mediterranean Diet

Download or Read eBook The GI Mediterranean Diet PDF written by Fedon Lindberg and published by Ulysses Press. This book was released on 2009-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle.

Author	: Fedon Lindberg
Publisher	: Ulysses Press
Total Pages	: 258
Release	: 2009-05-12
ISBN-10	: 9781569756041
ISBN-13	: 156975604X
Rating	: 4/5 (41 Downloads)

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Book Synopsis The GI Mediterranean Diet by : Fedon Lindberg

Book excerpt: An all-encompassing primer on combining the glycemic-index monitoring system to a Mediterranean diet reveals their innate compatibility and potential for supporting health goals, in a four-week program complemented by low-GI menus that includes such options as Moroccan chicken, Greek moussaka, and nut-encrusted cheesecake. Original.

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