The Home Reference to Holistic Health and Healing
Download or Read eBook The Home Reference to Holistic Health and Healing PDF written by Brigitte Mars and published by Fair Winds Press. This book was released on 2014-12-01 with total page 227 pages. Available in PDF, EPUB and Kindle.
| Author | : Brigitte Mars |
| Publisher | : Fair Winds Press |
| Total Pages | : 227 |
| Release | : 2014-12-01 |
| ISBN-10 | : 9781627881807 |
| ISBN-13 | : 1627881808 |
| Rating | : 4/5 (07 Downloads) |
Book Synopsis The Home Reference to Holistic Health and Healing by : Brigitte Mars
Book excerpt: Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
