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The Joy Fit Club
Language: en
Pages: 409
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-06 - Publisher: Houghton Mifflin Harcourt

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The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the l
Your Inner Skinny
Language: en
Pages: 339
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-16 - Publisher: Harper Collins

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It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat,
Joy Fit Club
Language: en
Pages: 288
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2012-04-10 - Publisher: Wiley

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A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for
The Complete Idiot's Guide to Eating Smart
Language: en
Pages: 326
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Macmillan Distribution

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Presents a simple, step-by-step program for total body fitness, providing information on the food pyramid, nutritional labels, fats and calories, exercise, diet
From Junk Food to Joy Food
Language: en
Pages: 277
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2017-04-18 - Publisher: Hay House, Inc

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#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo W