The Little Abs Workout Book
Download or Read eBook The Little Abs Workout Book PDF written by Erika Dillman and published by Grand Central Publishing. This book was released on 2009-12-19 with total page 75 pages. Available in PDF, EPUB and Kindle.
| Author | : Erika Dillman |
| Publisher | : Grand Central Publishing |
| Total Pages | : 75 |
| Release | : 2009-12-19 |
| ISBN-10 | : 9780446567220 |
| ISBN-13 | : 0446567221 |
| Rating | : 4/5 (20 Downloads) |
Book Synopsis The Little Abs Workout Book by : Erika Dillman
Book excerpt: The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches. Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles- leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.
