The Men's Health Guide To Peak Conditioning
Download or Read eBook The Men's Health Guide To Peak Conditioning PDF written by Richard Laliberte and published by Rodale. This book was released on 1997-04-15 with total page 372 pages. Available in PDF, EPUB and Kindle.
| Author | : Richard Laliberte |
| Publisher | : Rodale |
| Total Pages | : 372 |
| Release | : 1997-04-15 |
| ISBN-10 | : 0875963234 |
| ISBN-13 | : 9780875963235 |
| Rating | : 4/5 (34 Downloads) |
Book Synopsis The Men's Health Guide To Peak Conditioning by : Richard Laliberte
Book excerpt: Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear
