Yoga Over 50
Download or Read eBook Yoga Over 50 PDF written by Mary Stewart and published by Simon and Schuster. This book was released on 1994-08-25 with total page 130 pages. Available in PDF, EPUB and Kindle.
| Author | : Mary Stewart |
| Publisher | : Simon and Schuster |
| Total Pages | : 130 |
| Release | : 1994-08-25 |
| ISBN-10 | : 9780671885106 |
| ISBN-13 | : 0671885103 |
| Rating | : 4/5 (06 Downloads) |
Book Synopsis Yoga Over 50 by : Mary Stewart
Book excerpt: Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has to take the body's changing needs into account.
