The Panic Attack Recovery Book
Download or Read eBook The Panic Attack Recovery Book PDF written by Shirley Swede and published by Penguin. This book was released on 2000-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Shirley Swede |
| Publisher | : Penguin |
| Total Pages | : 0 |
| Release | : 2000-09-01 |
| ISBN-10 | : 9780451200433 |
| ISBN-13 | : 0451200438 |
| Rating | : 4/5 (33 Downloads) |
Book Synopsis The Panic Attack Recovery Book by : Shirley Swede
Book excerpt: Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.
