The Path to Break Free From Burnout
Download or Read eBook The Path to Break Free From Burnout PDF written by Amy Mangueira and published by Writers Republic LLC. This book was released on 2023-02-23 with total page 174 pages. Available in PDF, EPUB and Kindle.
| Author | : Amy Mangueira |
| Publisher | : Writers Republic LLC |
| Total Pages | : 174 |
| Release | : 2023-02-23 |
| ISBN-10 | : 9798888104064 |
| ISBN-13 | : |
| Rating | : 4/5 (64 Downloads) |
Book Synopsis The Path to Break Free From Burnout by : Amy Mangueira
Book excerpt: The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.
