The Synergy Health Solution

Book excerpt: Imagine how amazing your life would be if you looked and felt your very best-all the time! The key to you living at your highest and best starts with taking a synergistic approach to your health. Most health books teach you how to treat symptoms or only address one aspect of your health, perhaps diet or exercise.The Synergy Health Solution provides you with a framework, a strategy, and a game plan for handling whatever comes your way in life. Yes, we all know we need to make better choices about what we eat, how we think, even who we hang out with ? but what drives your choices?This book will help you find the motivation, the information, even the inspiration to make great health choices. Perhaps for the first time, you can experience lasting change-change that will allow you to live life the way you have always dreamed.This powerful book introduces you to the Synergy Success Cycle?, a unique framework that combines four integrated aspects of your life: harnessing your personal POWER, clarifying your PURPOSE, attracting the right PEOPLE, and embracing the best PROCESSES to help you achieve your best possible health and life.