The Ultimate Guide to Accurate Carb Counting
Download or Read eBook The Ultimate Guide to Accurate Carb Counting PDF written by Gary Scheiner and published by Da Capo Lifelong Books. This book was released on 2006-12-11 with total page 260 pages. Available in PDF, EPUB and Kindle.
| Author | : Gary Scheiner |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 260 |
| Release | : 2006-12-11 |
| ISBN-10 | : 1569242747 |
| ISBN-13 | : 9781569242742 |
| Rating | : 4/5 (47 Downloads) |
Book Synopsis The Ultimate Guide to Accurate Carb Counting by : Gary Scheiner
Book excerpt: Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
