With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/s

We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember

Offers women advice on comforting themselves, including specific suggestions--from the comfort journal and personal sanctuary to body delights and aroma therapy

During World War II, the Japanese Imperial Army forced young women and girls in occupied territories into sexual slavery. The purpose was to prevent rapes, sexu