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The Complete Guide to Core Stability
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Type: BOOK - Published: 2013-05-30 - Publisher: A&C Black

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The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. A new ed
Anatomy of Core Stability
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"[This book].. provides clear, step-by-step illustrated instructions, each with useful tips on how to perform the exercise correctly (and wha to avoid). Alongsi
The Complete Guide to Core Stability
Language: en
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Authors: Matt Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2013-05-30 - Publisher: A&C Black

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The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is
TheComplete Guide to Core Stability
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Tom Danielson's Core Advantage
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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w