User's Guide to Energy-Boosting Supplements
Download or Read eBook User's Guide to Energy-Boosting Supplements PDF written by Ron Hunninghake and published by Basic Health Publications, Inc.. This book was released on 2005-12 with total page 100 pages. Available in PDF, EPUB and Kindle.
| Author | : Ron Hunninghake |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2005-12 |
| ISBN-10 | : 1591201764 |
| ISBN-13 | : 9781591201762 |
| Rating | : 4/5 (64 Downloads) |
Book Synopsis User's Guide to Energy-Boosting Supplements by : Ron Hunninghake
Book excerpt: Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.
