VeloNews Training Diary

Download or Read eBook VeloNews Training Diary PDF written by Joe Friel and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle.
VeloNews Training Diary
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Publisher :
Total Pages : 0
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ISBN-10 : 1931382174
ISBN-13 : 9781931382175
Rating : 4/5 (74 Downloads)

Book Synopsis VeloNews Training Diary by : Joe Friel

Book excerpt: ""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. ""Joe Friel is arguably the most experienced personal cycling coach in the U.S."" -- Bicycling


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