What the Fat?
Author | : Grant Schofield |
Publisher | : |
Total Pages | : 300 |
Release | : 2019-03 |
ISBN-10 | : 0473450151 |
ISBN-13 | : 9780473450151 |
Rating | : 4/5 (51 Downloads) |
Book excerpt: Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options. You won't believe how easy and tasty it is to live a LCHF lifestyle!